I’ve been wanting to change my morning routine for a while. On weekdays, I have afternoon classes so I spend my mornings lazing around the house before heading to university. But today was different. My mother usually goes for morning walks in the neighborhood and I decided to join her since I’m not a big fan of the gym.
I can’t tell you how amazing I felt afterwards, there’s something about walking in nature that truly rejuvenates you. Besides the obvious health benefits, I got to spend some quality time with my mother and I know how happy it made her. They say the best way to make yourself happy is to make someone else happy, right? And as an added bonus I was rewarded with beautiful scenery, which I never take the time to appreciate. Sometimes it’s just a little lifestyle change that can make a big difference and drastically improve your day. I’m going to start doing this three times a week, hopefully I can keep it up.
What is your morning routine like? Do you prefer to exercise at the start or end of your day?